ConZentrate

Om Meditation helps to improve the focus of the mind. Om Meditation app makes it a fun event by setting goals that you can achieve and at the same time allowing you to improve your concentration. The result of every goal is to unlock a background or a ball or a background music.

The meditation techniques provided in this app is a very ancient and popular meditation technique mentioned in Patanjali's Yoga Sutras and has been around for thousands of years. The original name for this technique is called as Trataka in Sanskrit.

Patanjali's Yoga Sutras mentions this as "Ekatattva Abhayasa". It means the practise of One reality. Trataka is the

fixing of one's gaze, either externally or internally, on a point of attention. Together with this process,

a breathing exercise may have to be practiced to calm the disturbances in the mind.

More on Trataka Meditation can be found herehttp://en.wikipedia.org/wiki/Trataka.

Benefits of Trataka or Om Meditation app are

- Improves concentration, memory and mental power

- Some cases have shown to give spiritual powers

- Reduces stress and tension

- Improves motiviation power and foresight

The best way to use the app is

Focus on the moving ball and/or the sound of Om in the background.

Let your breath relax as you are doing the above step.

Once the mind is calmer then try focusing on the center Om or the dot.

The features in the app include

- Home screen to choose between Conzentration and Settings.

- Post a message to facebook to let your friends know about your practice and also unlock the Asato Ma audio file.

- A settings screen that allows choosing the time from 1 minute to "Forever" for your conzentration and different backgrounds that suit your mood.

- No ads on the Conzentration screen.

- Unlock new backgrounds/balls/music based on the time you meditated.

- Lots of interesting meditation music and chants to choose from.

- The bouncing ball can be touched at any time to remove it from the screen

- If you have not chosen “Forever!!!” in the settings slider then after the chosen time is over the restart button appears and your conzentration can be restarted if needed.

- Use the timer to set the amount of time to meditate. The meditation timer is present on the settings screen as a slider.

- Contains different meditation music like chants of Om, Om Namo Narayana, Om Namah Shivaya, Ocean waves, 2 Tibetan bells, Tanpura (Stringed instrument) and Jungle/Forest music.

- Contains light bulb on the OM ball screen that gives profound wisdom tidbits from the Vedas, Upanishads, Bhagavad Gita, Rumi, Ramana Maharishi, Swami Vivekananda, Swami Sivananda and other texts.

If you feel strained or stressed then stop immediately and let your mind/body system relax.

The app has a decent number of chants and meditation music and more are coming in the way. This meditation app has a timer in the form of a slider in it. This app also helps novices learn to meditate and overcome the difficulties in beginning meditation. The app includes pictures of some saints too like Ramana Maharishi, Mahavatar Babaji etc.

The app has very good gaming features and also integrates with Open Feint to post to one leader board and unlock meditation based achievements.

The app has facts and tidbits from various scriptures like Upanishads, Bhagavad Gita, Vedas etc. It also has profound truths from sages like Sri Ramakrishana Paramahamsa, Ramana Maharishi, Rumi, Swami Vivekananda and others.

The app has meditation online timer and lot of meditation online music to choose from.OM冥想有助于提高头脑的焦点。 OM冥想的应用程序，使得它一个有趣的事件，通过设置就可以达到的目标，并在同一时间让你提高你的注意力。每一个目标的结果是解锁背景或球或背景音乐。

在这个应用程序提供的冥想技巧帕坦伽利的瑜伽经“中提到的，是一个非常古老和流行的禅修方法，已经存在了几千年。这种技术被称为作为Trataka在梵文的原始名称。

帕坦伽利的瑜伽经“中提到了这个作为”Ekatattva Abhayasa“。这意味着一个现实的做法。 trataka是

固定的目光，无论是外部或内部上的注意点。连同此过程中，

呼吸锻炼可能有，实行平息骚乱在脑海中。

更多Trataka冥想可以在这里找到http://en.wikipedia.org/wiki/Trataka。

冥想应用Trataka或庵的好处

- 提高集中力，记忆力和精神动力

- 某些情况下给予精神的力量

- 减少压力和紧张

- 提高motiviation的能力和远见

使用的应用程序的最佳方式是

专注于移动球和/或在后台嗡的声音。

你正在做上述步骤，让你的呼吸放松。

一旦心灵是平静，然后尝试重点的中心OM或点。

在应用程序的功能包括：

Conzentration和设置之间进行选择 - 主屏幕上。

- 发布消息到Facebook上让你的朋友知道你的做法，还可以解锁安里麻音频文件。

- 设置屏幕，允许选择的时间从1分钟到“永远”为您conzentration和不同的背景，适合你的心情。

- 没有广告上Conzentration屏幕。

- 解锁新的背景/球/基于打坐的时候，你的音乐。

- 许多有趣的冥想音乐和圣歌选择。

- 随时可触及反弹球从屏幕中删除

- 如果你还没有选择“永远！”后在设置滑块，然后在选定的时间是出现在重启按钮，如果需要的话，可以重新启动您的conzentration。

- 使用定时器设置打坐的时间量。冥想定时器目前作为一个滑块设置屏幕。

- 包含不同的冥想音乐，像圣歌嗡，嗡纳摩纳拉亚纳，OM NAMAH SHIVAYA，海浪，2西藏钟声，Tanpura（弦乐器）和丛林/森林音乐。

- 包含灯泡OM球幕，让博大精深的智慧从吠陀，奥义书，薄伽梵歌，鲁米，拉玛纳玛赫西，斯瓦米卡南达，斯瓦米希瓦南达和其他文本花絮。

如果你觉得紧张或再强调立即停止，并让你的头脑/身体系统放松。

该应用程序有一个体面的数量的圣歌和冥想音乐，更是未来的方式。此的冥想应用程序中的滑块的形式，其有一个计时器。这个应用程序还可以帮助新手学习打坐，克服困难，开始冥想。该应用程序包括一些圣人的照片太像拉玛纳玛赫西，Mahavatar巴巴吉等

该应用程序有很好的游戏功能，并且还集成了开放的佯攻张贴到一个领导董事会和基于解锁冥想的成果。

该应用程序有事实和花絮等各种经典“奥义书”薄伽梵歌，吠陀经“等，也有深刻的真理，拉玛纳玛赫西斯里兰卡Ramakrishana Paramahamsa鲁米，斯瓦米卡南达和其他先贤像。

该应用程序有冥想的在线计时器和冥想在线音乐的选择很多。